This week; Karina is joined by Nutritionist, Ciarán Ryan as he gives a crash course on how to generate and use our natural energy!
More information in Ciarán can be found at: https://www.facebook.com/CiaranRyanHealth/
and remember to like Aunua on facebook at: https://www.facebook.com/aunua.ie/
and check out their website for future opportunities to find A NEW YOU! http://www.a-new-u.com/