In this podcast, hear Mindfulness coach and spiritual counsellor Treacy O’Connor talking to Karina Murray of Aunua about her mindfulness journey and she how she uses it in her life. She offers some practical tips on integrating them into everyday life and she discusses its application in schools. With a background in global communications sales …
“My coaching focus is on 360 degree approach to living fully. It’s about mindset, lifestyle, and nutrition. With my clients, I work on overcoming challenges, building resistance, letting go of fear and the stories that hold us back. No matter what age they are, they are in crisis and I coach them from wherever they …
Jeremy Lee Rolf is a peak performance results coach and speaker based in Los Angeles. He works with ADHD clients to learn faster and perform better at work/in school. He is also the founder of Operation10, a professional training and coaching company offering courses designed to help you perform at your absolute best. The October …
In this inspiring interview Karina Murray talks to Susan Smith Carey about her journey of autism with her three sons which has resulted in a book about her journey. “From a Moth to a Butterfly”: A Journey of Autism,” is an honest memoir based on Susan’s experiences and events that occurred throughout her sons’ lives. The book tells …
The concept of mindfulness has gained momentum in recent years as people struggle with increasingly stressful lives. In this podcast Niamh Kelly demystifies the concept and gives some useful tips on how to deliberately cultivate mindfulness and use it in our daily lives Niamh Kelly is a qualified Counsellor and Psychotherapist with a background in human relations. She …
In this podcast Karina Murray talks to Jacinta Kitt about her book “Positive Behaviours, Relationships and Emotions: The Heart of Leadership in a School”. Jacinta also provides tips on creating and maintaining a positive and effective work environment. Jacinta Kitt is a well-known teacher educator and an acknowledged expert in workplace relationships and bullying, particularly …
In this podcast Karina talks to Mary K Anderson about her career and her personal journey. Mary also explains her approach to healing, including her complete energy detox programme. A former nurse, Mary is a holistic practitioner, with a focus on Hypnotherapy and Empowerment She is also a Reiki Master and Vibrational Intuitive at vibrationalinstitute.com. …
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