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Aunua – Treacy O’Connor

In this podcast, hear Mindfulness coach and spiritual counsellor Treacy O’Connor talking to Karina Murray of Aunua about her mindfulness journey and she how she uses it in her life. She offers some practical tips on integrating them into everyday life and she discusses its application in schools.

With a background in global communications sales and marketing, Treacy O’Connor is an ordained minister of the OneSpirit Interfaith Foundation. She is also conduct ceremonies for all Rites of Passage, including legal weddings, funerals, baby blessings, and rites of passage to motherhood, adulthood and elder years.

Treacy brings her training, experience and knowledge to the corporate space in the form of meditation and mindfulness, team building and organizational development. Her website is

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