This week; Karina is joined by Nutritionist, Ciarán Ryan as he gives a crash course on how to generate and use our natural energy! More information in Ciarán can be found at: https://www.facebook.com/CiaranRyanHealth/ and remember to like Aunua on facebook at: https://www.facebook.com/aunua.ie/ and check out their website for future opportunities to find A NEW YOU! http://www.a-new-u.com/
AUNUA (A-New-U) is a health and well-being show hosted by Karina Murray, Co-Founder/Owner at AUNUA AUNUA is a three step programme which offers a nutritional and holistic approach to health and well-being along with advice on ways to achieve your own personal goals. The AUNUA motto is ‘small steps make big changes’. In this episode Karina is joined by Danielle Serpico, Mind and Life Coach and … Read More
Keith McLoughlin chats to Paddy O’Brew and David Duggan about their music and the music scene. Listen also to tracks from their latest releases.
Tune in to highlights from the latest show in which Saul and Joe talk sport and other matters. In this episode they were joined in studio by Kevin McGarry of Ballyfermot United Football Club.
In this programme Saul Woolfson talks to Eadaoin Ní Chléirigh, executive chair of Richmond Barracks, about the history of the barracks and its restoration as an exhibition centre. Joe Boylan recalls his time as a pupil at St Michaels CBS, which was situated on the site for several years, and is now a part of the exhibition. Richmond Barracks in Inchicore is … Read More
Listen to highlights from our weekly news and sport show with Saul Woolfson, Joe Boylan and Mary O’Sullivan