Aunua – Carla M. Jones

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“My coaching focus is on 360 degree approach to living fully. It’s about mindset, lifestyle, and nutrition. With my clients, I work on overcoming challenges, building resistance, letting go of fear and the stories that hold us back. No matter what age they are, they are in crisis and I coach them from wherever they are to where they want … Read More

Aunua – Jeremy Lee Rolf

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Jeremy Lee Rolf is a peak performance results coach and speaker based in Los Angeles. He works with ADHD clients to learn faster and perform better at work/in school. He is also the founder of Operation10, a professional training and coaching company offering courses designed to help you perform at your absolute best. The October launch of their first bundled … Read More

Together Meets Karen Healy

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Karen Healy has been involved with co-ordinating the now annual ‘Dip in the nip’ fundraiser for the last six years. A strong supporter and advocate for this very worthy cause took time out of her busy schedule to fill us in on the reasons behind this ‘bare all fundraiser’ who takes part, how to get sponsorship, what happens on the … Read More

Together Meets Georgina McKenna

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Founded by Georgina McKenna a busy mum to three young children who, after experiencing isolation on a number of occasions in her life (moving to a new country, becoming a mother and being made redundant from a job she loved), Georgina started considering the fact that she could not be alone in experiencing these feelings of loneliness so she decided … Read More

Together Meets Tina Daily

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Tina Daly a Food & Health Co-ordinator with the Ballyfermot Partnership shared news of the upcoming programmes available to anyone with an interested in eating healthier. Tina discussed the importance of eating healthy and how programmes such as these are a great way of not only learning more about meal plans, reading food labels and cooking simple, healthy foods but … Read More

Together Meets Gerry Meade

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Professional chef Gerry Meade feels strongly about eating healthy and believes that if people are armed with the right knowledge and culinary skills they’re more likely to cook healthy food on a regular basis. With this in mind he launched the Healthy Cooking Club. This fantastic evening spent in your home with friends, family and your own professional chef provides … Read More

Together Meets Clara Clarke

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  A new concept set for the Irish streets is ‘Cycling Without Age’ which is looking to give nursing homes residents an exciting element of freedom and the feeling of wind in their hair. “Cycling Without Age’ is a Danish concept , in which residents of nursing homes are taken out on cycling trips in trishaw bikes piloted by volunteers,” … Read More

Aunua – Susan Smith-Carey

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In this inspiring interview Karina Murray talks to Susan Smith Carey about her journey of autism with her three sons which has resulted in a book about her journey.  “From a Moth to a Butterfly”: A Journey of Autism,” is an honest memoir based on Susan’s experiences and events that occurred throughout her sons’ lives. The book tells how a mother creates the … Read More

Aunua – Niamh Kelly

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The concept of mindfulness has gained momentum in recent years as people struggle with increasingly stressful lives. In this podcast Niamh Kelly demystifies the concept and gives some useful tips on how to deliberately cultivate mindfulness and use it in our daily lives Niamh Kelly is a qualified Counsellor and Psychotherapist with a background in human relations. She has a sincere passion for … Read More