Aunua – Colm Keegan

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In this episode Poet and Short-Story Writer Colm Keegan discusses mental health, the education system and his work in schools with Karina Murray of Aunua. Colm Keegan is a co-founder of the Inklinks Project, a creative writing initiative for young writers. He teaches creative writing in secondary schools across Ireland. He has been shortlisted four times for the Hennessy New … Read More

Aunua – Susan & Thomas Carey-Smith

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Susan Smith Carey is the author of two book based on her experiences as a mother of three sons living with autism. One of her sons, Thomas, is a now a personal trainer and fitness coach. Thomas was diagnosed with Asperger’s Syndrome and ADHD Attention Deficit Hyperactive Disorder at the age of nine. In school he experienced difficulties socialising and … Read More

Aunua – Treacy O’Connor

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In this podcast, hear Mindfulness coach and spiritual counsellor Treacy O’Connor talking to Karina Murray of Aunua about her mindfulness journey and she how she uses it in her life. She offers some practical tips on integrating them into everyday life and she discusses its application in schools. With a background in global communications sales and marketing, Treacy O’Connor is … Read More

Aunua – Carla M. Jones

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“My coaching focus is on 360 degree approach to living fully. It’s about mindset, lifestyle, and nutrition. With my clients, I work on overcoming challenges, building resistance, letting go of fear and the stories that hold us back. No matter what age they are, they are in crisis and I coach them from wherever they are to where they want … Read More

Aunua – Jeremy Lee Rolf

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Jeremy Lee Rolf is a peak performance results coach and speaker based in Los Angeles. He works with ADHD clients to learn faster and perform better at work/in school. He is also the founder of Operation10, a professional training and coaching company offering courses designed to help you perform at your absolute best. The October launch of their first bundled … Read More

Together Meets Karen Healy

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Karen Healy has been involved with co-ordinating the now annual ‘Dip in the nip’ fundraiser for the last six years. A strong supporter and advocate for this very worthy cause took time out of her busy schedule to fill us in on the reasons behind this ‘bare all fundraiser’ who takes part, how to get sponsorship, what happens on the … Read More

Together Meets Georgina McKenna

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Founded by Georgina McKenna a busy mum to three young children who, after experiencing isolation on a number of occasions in her life (moving to a new country, becoming a mother and being made redundant from a job she loved), Georgina started considering the fact that she could not be alone in experiencing these feelings of loneliness so she decided … Read More

Together Meets Tina Daily

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Tina Daly a Food & Health Co-ordinator with the Ballyfermot Partnership shared news of the upcoming programmes available to anyone with an interested in eating healthier. Tina discussed the importance of eating healthy and how programmes such as these are a great way of not only learning more about meal plans, reading food labels and cooking simple, healthy foods but … Read More

Together Meets Gerry Meade

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Professional chef Gerry Meade feels strongly about eating healthy and believes that if people are armed with the right knowledge and culinary skills they’re more likely to cook healthy food on a regular basis. With this in mind he launched the Healthy Cooking Club. This fantastic evening spent in your home with friends, family and your own professional chef provides … Read More